Favorite Books

A collection of resources to guide & ground you

Resources to both teach and nourish your inner work.

Book Recommendations

For the Soul

  • The Untethered Soul by Michael Singer
  • The Book of Awakening by Mark Nepo
  • The Alchemist by Paulo Coelho
  • The Art of Happiness by 14th Dalai Lama & Howard C. Cutler
  • The 4 Agreements by Don Miguel Ruiz
  • A New Earth by Eckhart Tolle


The Untethered Soul by Michael Singer

The Book of Awakening by Mark Nepo

The Alchemist by Paulo Coelho

The Art of Happiness by 14th Dalai Lama & Howard C. Cutler

The 4 Agreements by Don Miguel Ruiz

A New Earth by Eckhart Tolle

Book Recommendations

Yoga

Mudras for Healing and Transformation by Joseph and Lillian Le Page

Yoga for Depression by Amy Weintraub

Autobiography of a Yogi by Paramahansa Yogananda

  • Mudras for Healing and Transformation by Joseph and Lillian Le Page
  • Yoga for Depression by Amy Weintraub
  • Autobiography of a Yogi by Paramahansa Yogananda


Book Recommendations

EMDR

  • The Body Keeps the Score by Bessel van der Kolk
  • Getting Past Your Past by Francine Shapiro


The Body Keeps the Score by Bessel van der Kolk

Getting Past Your Past by Francine Shapiro

Emotional Health

  • The Empath’s Survival Guide by Judith Orloff
  • The Dark Side of the Light Chasers by Debbie Ford


The Empath’s Survival Guide by Judith Orloff

The Dark Side of the Light Chasers by Debbie Ford



Relationships

  • Attached by Amir Levine and Rachel S. F. Heller
  • Come as You Are by Emily Nagoski
  • The Awakened Family by Shefali Tsabary

Attached by Amir Levine and Rachel S. F. Heller

Come as You Are by Emily Nagoski

The Awakened Family by Shefali Tsabary



A safe place to begin

Space to breathe, space to grow

Your next chapter starts here.

Get Started
Book a Consultation