Why We're Here:

A place to feel safe, seen, and steady

True Flow Wellness exists for the seekers, the questioners, the ones ready to release old patterns and step into a new story.

Meet the Founder

The Way We Hold Space:

True Flow isn’t a clinical checklist or a quick fix. It’s an invitation.

An invitation to bring your whole self, your body, your emotions, your story, your longing, and know you’ll be met with care. The work is trauma-informed and nervous-system centered, yes. But it’s also deeply human. Grounded and gentle. Honest and direct. Sometimes even a little funny — because laughter opens doors that fear keeps shut.

This is not about us giving you answers. It’s about walking beside you as a mirror, reflecting your own wisdom back to you until you learn to trust it.

What Clients Walk Away With:

The change that happens here is quiet but undeniable. Clients often describe:

Feeling steady in their bodies instead of stuck in old loops

Noticing emotions move through them instead of taking over

Making decisions with clarity and confidence

Reconnecting with their inner world and, through it, the people around them

Beginning to live in flow again

The work isn’t about coping; it’s about freedom. About finding your rhythm and realizing that your story is yours to write.

Lisa Dyer, LCPC

MEET THE FOUNDER

Want to know more about the story behind True Flow Wellness?

Learn About Lisa

Join the Team

We’re building a team of therapists who value compassion and collaboration, for clients and for themselves

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