EMDR & YOGA THERAPY

Healing for the whole being

Quick fixes fade. True Flow Wellness helps you uncover the root, so change isn’t fleeting, but part of who you are.

eMDR TherapyYoga Therapy

Lisa Dyer, LCPC, EMDR Certified, RYT-500 | Illinois EMDR & Yoga Therapist

Walking beside you

as a trusted partner

My work is trauma-informed, nervous-system centered, and deeply human. I don’t see clients as a set of symptoms; I see the whole person. Your body, your emotions, your story, your relationships, and your resilience all matter.

Healing isn’t about managing symptoms or applying quick fixes. It’s about getting to the root so that change is meaningful and lasting.

I don’t sit above you as an expert telling you what’s wrong. I sit beside you, as a partner, a witness, and a mirror, helping you access your own wisdom, strength, and clarity.

Clients often describe me as grounded and direct. I bring warmth, empathy, and softness while offering the honest reflections needed to break old patterns and create something new.


Let's Work Together

What ties it all together?

Whole-Person Care

Mind, body, and spirit in relationship.

Integration

EMDR clears the mental and emotional blocks, while yoga anchors new patterns in the body.

Science & Soul

Evidence-based methods held with compassion and humanity.

Not sure where to begin?

Many of my clients come to me at a turning point: adjusting to change, wrestling with anxiety, questioning who they are, or looking for something deeper than talk therapy has offered.

If you’re longing for depth, for a space that sees your struggle as meaningful rather than shameful, this may be the place. Yoga therapy helps you step out of your story — out of your head — and reconnect with your body. EMDR helps you move through your story, reprocessing what’s been stuck so you can meet life with trust.

We’ll begin with a consultation call, where we can listen together and choose the service that feels most aligned.

Book a Consultation

A safe place to begin

Space to breathe, space to grow

Your next chapter starts here.

Contact me with questions